Step into a world of rejuvenation with The Invigorating Touch, exclusively available here! This isn't just another massage service; it's a customized journey towards peak wellness. Specifically tailored for healing and recovery. The Invigorating Touch fuses the best of myofascial therapy, sports massage, Thai, and trigger point techniques to unlock your body's full potential. Whether you're an athlete seeking to enhance performance, or striving to overcome the stress of daily life, this service is your ticket to a faster, more complete recovery. Embrace the magic of tailored therapeutic touch and transform the way you heal.
Step into a world of rejuvenation with The Invigorating Touch with your partner, exclusively available here! This isn't just another massage service; it's a customized journey towards peak wellness. Specifically tailored for healing and recovery. The Invigorating Touch fuses the best of myofascial therapy, sports massage, Thai, and trigger point techniques to unlock your body's full potential. Whether you're an athlete seeking to enhance performance, or striving to overcome the stress of daily life, this service is your ticket to a faster, more complete recovery. Embrace the magic of tailored therapeutic touch and transform the way you heal.
It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Enjoy a massage side-by-side with your favorite person. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
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Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
This class focuses on improving flexibility, mobility, and posture through dynamic and static stretches designed to lengthen and strengthen your muscles. Perfect for all fitness levels, this low-impact session helps to: Relieve muscle tension and reduce stress. Prevent injuries by improving joint mobility and range of motion. Enhance athletic performance by increasing flexibility and balance. Promote recovery and relaxation for your mind and body. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
This exclusive price is for Holmes Fitness Members only. Speak to Deanna to schedule your 30 days of sports massage!
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
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